Banana Berry Oatmeal Mug Cake

mug cake
⏱ 5 minutesπŸ‘€ 1 servings

A quick and healthy mug cake with banana, oatmeal and fresh berries. Perfect as breakfast or snack, ready in just a few minutes in the microwave.

πŸ‘©β€πŸ³ MakkelijkπŸ”₯ OvenπŸ’° GoedkoopπŸ₯— Gezond: 7/10🏠 DoordeweeksπŸ›‹οΈ Comfort food⚠️ Lactose Β· Gluten Β· Ei

Ingredients

1 serving
  • ripe bananaΒ½ medium
  • egg1
  • melted butter1 tablespoon
  • milk1 tablespoon
  • vanilla extractΒ½ teaspoon
  • baking powderΒΌ teaspoon
  • oatmeal (quick oats)ΒΌ cup
  • berrieshandful

Preparation

  1. 1

    Mash the banana in a microwave-safe mug.

  2. 2

    Whisk the melted butter in thoroughly.

  3. 3

    Add the rest of the ingredients (except the berries) and mix gently.

  4. 4

    Add the berries.

  5. 5

    Place in the microwave and heat for 1 minute and 30 seconds.

Nutrition (per serving)

Calories385 kcal
Protein12 g
Carbs42 g
Fat18 g
Fiber6 g

Cooking history

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