Almond Banana Muffins
🌍 Internationaal⏱ 30 minutes👤 12 servingscake / no sugar
Healthy muffins made with almond flour, banana and chocolate chips
Ingredients
- almond flour2 cups
- baking powder1 tsp
- baking soda½ tsp
- bananas3 large
- egg1 large
- maple syrup or honey¼ cup
- vanilla extract1 tsp
- chocolate chips½ cup
- sliced almondsto taste
- coconut oilfor spraying
Preparation
- 1
Line a 12-cup muffin tin with paper liners and lightly spray with coconut oil. Set aside.
- 2
Put the dry ingredients in a large mixing bowl and mix well.
- 3
Put the bananas, egg, honey and vanilla extract in a blender. Blend until smooth.
- 4
Add the wet ingredients to the dry ingredients.
- 5
Fold in the chocolate chips.
- 6
Divide the batter among the muffin liners and sprinkle with sliced almonds.
- 7
Bake at 180°C for 18-20 minutes or until the top is golden brown and a toothpick comes out clean.
- 8
Let the muffins cool in the tin for 10 minutes before transferring to a wire rack to cool completely.
Nutrition (per serving)
198 kcal5g protein22g carbs11g fat3g fiber
Betty's Cookbook