Chocolate Banana Muffins
🌍 Internationaal⏱ 25 minutes👤 12 servingscake / no sugar
Healthy chocolate muffins made with almond flour and banana
Ingredients
- almond flour1 ½ cups
- coconut flour¼ cup
- raw cacao powder⅓ cup
- eggs3
- ripe bananas (mashed)2
- coconut oil or olive oil¼ cup
- maple syrup or honey⅓ cup
- vanilla extract1 tsp
- baking powder½ tsp
- salt¼ tsp
- baking soda1 tsp
Preparation
- 1
In a bowl, whisk together the eggs, mashed banana, oil, maple syrup and vanilla extract.
- 2
In a separate bowl, mix the almond flour, coconut flour, cacao powder, baking powder, baking soda and salt.
- 3
Add the wet ingredients to the dry ingredients and stir until combined.
- 4
Spoon the batter into the muffin cups.
- 5
Bake at 175°C for 20-25 minutes or until a toothpick comes out clean.
Nutrition (per serving)
195 kcal5g protein18g carbs13g fat3g fiber
Betty's Cookbook