Chocolate Banana Muffins
πInternationaalβ± 25 minutesπ₯ 12 servings
Healthy chocolate muffins made with almond flour and banana
π©βπ³ Makkelijkπ₯ Ovenπ°π° Gemiddeldπ₯ Gezond: 7/10ποΈ Comfort foodπ¨βπ©βπ§ Familieβ οΈ Noten Β· Ei
Ingredients
12 servings
- almond flour1 Β½ cups
- coconut flourΒΌ cup
- raw cacao powderβ cup
- eggs3
- ripe bananas (mashed)2
- coconut oil or olive oilΒΌ cup
- maple syrup or honeyβ cup
- vanilla extract1 tsp
- baking powderΒ½ tsp
- saltΒΌ tsp
- baking soda1 tsp
Preparation
- 1
In a bowl, whisk together the eggs, mashed banana, oil, maple syrup and vanilla extract.
- 2
In a separate bowl, mix the almond flour, coconut flour, cacao powder, baking powder, baking soda and salt.
- 3
Add the wet ingredients to the dry ingredients and stir until combined.
- 4
Spoon the batter into the muffin cups.
- 5
Bake at 175Β°C for 20-25 minutes or until a toothpick comes out clean.
Nutrition (per serving)
| Calories | 195 kcal |
| Protein | 5 g |
| Carbs | 18 g |
| Fat | 13 g |
| Fiber | 3 g |
Cooking history
Not cooked yet. Click βMade this!β when you make it.