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Oat Bran Bar

🌍 Internationaal⏱ 20 minutes👤 1 servingsbites / bars

A healthy bread made with banana, peanut butter and oats

Ingredients

  • ripe banana1 large (mashed)
  • egg1
  • peanut butter¼ cup
  • maple syrup or honey¼ cup
  • oat flour or oat flakes1 cup
  • baking powder½ tsp
  • chocolate chips¼ cup

Preparation

  1. 1

    Mix the wet ingredients (first 4 ingredients) together.

  2. 2

    Add the remaining ingredients. Mix well.

  3. 3

    Pour into a prepared cake pan.

  4. 4

    Bake at 180°C for 15-20 minutes or until a toothpick comes out clean.

Nutrition (per serving)

2180 kcal52g protein295g carbs85g fat18g fiber
Betty's Cookbook