Pistachio Cashew Bites with Chocolate
🌍 Internationaal⏱ 90 minutes👤 12 servingsbites / bars
Frozen bites with coconut cream, pistachios, cashews and dates, coated with dark chocolate
Ingredients
- coconut cream1 cup
- pistachios½ cup
- cashews½ cup
- medjool dates5-6
- vanilla extract1 tsp
- dark chocolate (melted)1 cup
- chopped pistachios (for garnish)to taste
- salt (for garnish)pinch
Preparation
- 1
Blend all ingredients (except the chocolate coating) in the blender
- 2
Spoon the mixture onto parchment paper
- 3
Freeze for 1-2 hours until firm
- 4
Melt the dark chocolate
- 5
Dip each frozen bite completely in the melted chocolate
- 6
Garnish with chopped pistachios and a pinch of salt
- 7
Let the chocolate harden
Nutrition (per serving)
245 kcal4g protein22g carbs17g fat3g fiber
Betty's Cookbook