Quark Cake with Date-Nut Base
🌍 Nederland⏱ 20 minutes👤 8 servingsNo sugar, No bake ( cake )
A healthy no-bake quark cake with a base of dates and nuts and a fruity quark layer
Ingredients
- dates15 pieces
- nuts50 grams
- water4 tablespoons
- low-fat quark500 grams
- gelatin sheets5 pieces
- fruit (fresh or frozen)1 handful
- water (for gelatin)2 tablespoons
Preparation
- 1
Blend all ingredients for the base (dates, nuts and 4 tablespoons water) in a blender.
- 2
Distribute the mixture over the bottom of an 18 cm springform pan.
- 3
Press the base down firmly and let it set in the refrigerator.
- 4
Soak the gelatin sheets in cold water.
- 5
Mix the low-fat quark and the fruit well together.
- 6
Remove the gelatin from the water and squeeze it out.
- 7
Put the gelatin in a pan with 2 tablespoons water and heat until the gelatin is dissolved.
- 8
Add the dissolved gelatin to the quark mixture and stir well.
- 9
Pour the quark mixture onto the base.
- 10
Let the cake set in the refrigerator.
Nutrition (per serving)
118 kcal8g protein16g carbs2g fat1g fiber
Betty's Cookbook