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Quark Cake with Date-Nut Base

🌍 Nederland⏱ 20 minutes👤 8 servingsNo sugar, No bake ( cake )

A healthy no-bake quark cake with a base of dates and nuts and a fruity quark layer

Ingredients

  • dates15 pieces
  • nuts50 grams
  • water4 tablespoons
  • low-fat quark500 grams
  • gelatin sheets5 pieces
  • fruit (fresh or frozen)1 handful
  • water (for gelatin)2 tablespoons

Preparation

  1. 1

    Blend all ingredients for the base (dates, nuts and 4 tablespoons water) in a blender.

  2. 2

    Distribute the mixture over the bottom of an 18 cm springform pan.

  3. 3

    Press the base down firmly and let it set in the refrigerator.

  4. 4

    Soak the gelatin sheets in cold water.

  5. 5

    Mix the low-fat quark and the fruit well together.

  6. 6

    Remove the gelatin from the water and squeeze it out.

  7. 7

    Put the gelatin in a pan with 2 tablespoons water and heat until the gelatin is dissolved.

  8. 8

    Add the dissolved gelatin to the quark mixture and stir well.

  9. 9

    Pour the quark mixture onto the base.

  10. 10

    Let the cake set in the refrigerator.

Nutrition (per serving)

118 kcal8g protein16g carbs2g fat1g fiber
Betty's Cookbook