Seed and Nut Balls
🌍 Nederland⏱ 40 minutesbites / bars
Healthy balls made from seeds, nuts and quark, garnished with melted chocolate and toppings
Ingredients
- seeds and nuts350 grams
- quark190 ml
- chocolate (for garnishing)to taste
- coconut or nuts or sprinklesto taste
Preparation
- 1
Mix all ingredients in the blender
- 2
Form balls from the mixture
- 3
Let rest for 30 minutes
- 4
Garnish with melted chocolate and sprinkle with coconut or nuts or sprinkles
Nutrition (per serving)
2450 kcal85g protein55g carbs195g fat28g fiber
Betty's Cookbook