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Avocado Mint Ice Cream

🌍 International⏱ 15 minutes👤 4 servingsice cream

A delicious creamy and healthy ice cream made with avocado, banana and coconut milk, refreshed with mint and lemon juice. Perfect as a natural dessert without dairy.

Ingredients

  • full-fat coconut milk1 can (chilled overnight)
  • ripe avocado2 pieces
  • ripe banana1 piece
  • honey or maple syrup2 tablespoons
  • lemon juice2 tablespoons
  • mint leaves4-5 pieces
  • roasted chopped peanutsto taste (for garnish)

Preparation

  1. 1

    Place the can of coconut milk in the refrigerator overnight.

  2. 2

    Scoop out the solid part of the coconut milk and put it in a blender.

  3. 3

    Add avocado, banana, honey, lemon juice and mint leaves to the blender.

  4. 4

    Blend until a smooth and creamy paste forms.

  5. 5

    Pour the mixture into a chilled container.

  6. 6

    Garnish with roasted chopped peanuts.

  7. 7

    Freeze for 4-6 hours or overnight.

Nutrition (per serving)

385 kcal5g protein28g carbs31g fat6g fiber
Betty's Cookbook