Avocado Mint Ice Cream
πInternationalβ± 15 minutesπ₯ 4 servings
A delicious creamy and healthy ice cream made with avocado, banana and coconut milk, refreshed with mint and lemon juice. Perfect as a natural dessert without dairy.
π©βπ³ MakkelijkβοΈ No-bakeπ°π° Gemiddeldπ₯ Gezond: 8/10π Doordeweeksπ¨βπ©βπ§ Familieβ οΈ Noten
Ingredients
4 servings
- full-fat coconut milk1 can (chilled overnight)
- ripe avocado2 pieces
- ripe banana1 piece
- honey or maple syrup2 tablespoons
- lemon juice2 tablespoons
- mint leaves4-5 pieces
- roasted chopped peanutsto taste (for garnish)
Preparation
- 1
Place the can of coconut milk in the refrigerator overnight.
- 2
Scoop out the solid part of the coconut milk and put it in a blender.
- 3
Add avocado, banana, honey, lemon juice and mint leaves to the blender.
- 4
Blend until a smooth and creamy paste forms.
- 5
Pour the mixture into a chilled container.
- 6
Garnish with roasted chopped peanuts.
- 7
Freeze for 4-6 hours or overnight.
Nutrition (per serving)
| Calories | 385 kcal |
| Protein | 5 g |
| Carbs | 28 g |
| Fat | 31 g |
| Fiber | 6 g |
Cooking history
Not cooked yet. Click βMade this!β when you make it.