Sweet Potato Muffins
🌍VS⏱ 25 minutes👥 12 servings
Healthy muffins with sweet potato and almond flour
👩🍳 Makkelijk🔥 Oven💰💰 Gemiddeld🥗 Gezond: 8/10👨👩👧 Familie🛋️ Comfort food⚠️ Noten · Ei
Ingredients
12 servings
- sweet potato (cooked and mashed)1 cup
- eggs3
- maple syrup or honey⅓ cup
- melted coconut oil2 tbsp
- pure vanilla extract1 tsp
- almond flour2 cups
- cinnamon1 tsp
- baking powder1 tsp
- salt¼ tsp
Preparation
- 1
In a large bowl, whisk together the eggs, sweet potato, coconut oil, honey and vanilla extract.
- 2
Add the almond flour, cinnamon, baking powder and salt. Stir to combine.
- 3
Scoop the batter into 12 muffin cups.
- 4
Bake at 175°C for 25 minutes or until the top is golden brown.
Nutrition (per serving)
| Calories | 195 kcal |
| Protein | 6 g |
| Carbs | 18 g |
| Fat | 12 g |
| Fiber | 3 g |
Cooking history
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