Blueberry Muffins
🌍VS⏱ 25 minutes👥 12 servings
Healthy muffins with almond flour and blueberries
👩🍳 Makkelijk🔥 Oven💰💰 Gemiddeld🥗 Gezond: 8/10👨👩👧 Familie🛋️ Comfort food⚠️ Noten · Ei
Ingredients
12 servings
- almond flour2 cups
- baking powder1 tsp
- salt¼ tsp
- eggs3
- maple syrup or honey¼ cup
- vanilla extract1 tsp
- avocado oil or coconut oil or olive oil2 tbsp
- blueberries or raspberries1 cup
Preparation
- 1
Whisk together the eggs, maple syrup, vanilla extract and oil.
- 2
In another bowl, mix the dry ingredients.
- 3
Add the wet ingredients to the dry ingredients and stir until everything is well combined.
- 4
Gently fold the blueberries into the batter.
- 5
Divide the batter among the muffin cups until ¾ full.
- 6
Bake at 175°C for 20-25 minutes until the top is golden brown or a toothpick comes out clean.
Nutrition (per serving)
| Calories | 152 kcal |
| Protein | 5 g |
| Carbs | 13 g |
| Fat | 10 g |
| Fiber | 2 g |
Cooking history
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