Cassava Suman
π΅πFilippijnenβ± 60 minutesπ₯ 8 servings
Cassava Suman is a traditional Filipino dessert made from grated cassava mixed with coconut, brown sugar and macapuno strips. The mixture is rolled in banana leaves and steamed into a delicious, sweet treat.
π©βπ³π©βπ³ Gemiddeldβ¨οΈ Stomenπ° Goedkoopπ₯ Gezond: 5/10π¨βπ©βπ§ FamilieποΈ Comfort foodβ οΈ Noten
Ingredients
8 servings
- grated cassavaΒ½ kilo
- grated coconut1 cup
- brown sugar1 cup
- macapuno strips1 cup
- banana leaves or aluminum foilfor wrapping
Preparation
- 1
Mix all ingredients until well distributed.
- 2
Scoop about Β½ cup of the mixture and place it on one side of the wrapping material.
- 3
Shape the mixture so it forms a cylindrical shape.
- 4
Roll to wrap the mixture.
- 5
Place the wrapped cassava in the steamer.
- 6
Steam for 45 minutes to 1 hour.
- 7
Remove from the steamer and let cool.
Nutrition (per serving)
| Calories | 285 kcal |
| Protein | 1.5 g |
| Carbs | 58 g |
| Fat | 6 g |
| Fiber | 2 g |
Cooking history
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